T'ai Chi Spinners

Our T'ai Chi Spinners offer a number of benefits, exercising the brain as well as the body. Designed to promote flexibility and coordination in wrists, arms and shoulders, they improve circulation and offer a great warm-up. Easy-to-use, the wheels move independently allowing arms to work clockwise or anticlockwise, excellent for mental agility.

This equipment:

• Exercises shoulders and arms
• Improves mental agility
• Suitable for all abilities
• 1 or 2 Users at once

Body Benefits

The T'ai Chi Spinners provide an excellent flexibility and coordination workout.

Primary Muscle Groups

• Arms
• Shoulders
• Hands
• Brain

Secondary Muscle Groups

• Core